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The Impact of Social Media on Mental Health: Benefits, Risks, and Practical Tips
Social media has become an essential part of modern life, connecting billions of people across the globe. Platforms such as Facebook, Instagram, TikTok, X (formerly Twitter), LinkedIn, Snapchat, and YouTube have transformed how we communicate, learn, work, and entertain ourselves. With just a smartphone and an internet connection, people can
July 3, 2026
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